Cumin-Oregano Rub

cumin-oregano-rub
Photo by Raymond Hom
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  • Makes enough to season 1 1/2 pounds of protein
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    Nutritional Information

    Per Serving

    • Calories 5 calories
    • Fat 0 g
    • Sat Fat 0 g
    • Cholesterol 0 mg
    • Sodium 241 mg
    • Protein 0 g
    • Carbohydrate 1 g
    • Sugar 0 g
    • Fiber 0 g
    • Iron 0 mg
    • Calcium 12 mg

In a small bowl, combine the cumin, oregano, coriander, and ½ teaspoon each salt and pepper. Just before cooking, sprinkle your protein with the rub, pressing gently to help it adhere.

Ingredients

  1. Check 1 teaspoon ground cumin
  2. Check 1 teaspoon dried oregano
  3. Check 1/2 teaspoon ground coriander
  4. Check kosher salt and black pepper

Directions

  1. In a small bowl, combine the cumin, oregano, coriander, and ½ teaspoon each salt and pepper. Just before cooking, sprinkle your protein with the rub, pressing gently to help it adhere.