Cucumber and Avocado Toast

cucumber-avocado-toast
Photo by Sarah Karnasiewicz
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  • Makes 1 serving
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    Nutritional Information

    Per Serving

    • Calories 240 calories
    • Fat 6 g (sat 1g)
    • Cholesterol 0 mg
    • Sodium 430 mg
    • Protein 8 g
    • Carbohydrate 40 g
    • Sugar 3 g
    • Fiber 4 g
    • Iron 3 mg
    • Calcium 41 mg

How do you improve on avocado toast? Just add cucumber. The cheerful green-on-green composition is a feast for the eyes and the creaminess of avocado acts as the perfect foil to cucumber's fresh crunch. A final garnish of sesame seeds lends the combo a nutty note—and nods to its sushi-inspired flavors.

Ingredients

  1. Check 2 tablespoons mashed avocado
  2. Check 1 slice sourdough bread, toasted
  3. Check 2 slices cucumber
  4. Check ¼ teaspoon sesame seeds
  5. Check salt to taste

Directions

  1. Spread avocado on toast. Top with cucumber, sprinkle with sesame seeds and salt.