Crunchy Herbed Chicken

crunchy-herbed-chicken
Photo by  Marcus Nilsson
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4.0 stars based on 35 reviews
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  • Serves 4
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  • Nutritional Information
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    Nutritional Information

    Per Serving

    • Calories 286 calories
    • Calories 26 calories from fat
    • Fat 8 g
    • Sat Fat 2 g
    • Cholesterol 94 mg
    • Sodium 456 mg
    • Protein 37 g
    • Carbohydrate 14 g
    • Sugar 2 g
    • Fiber 1 g
  • September 2008

Ingredients

  1. Check 4 slices white bread, toasted
  2. Check 1/2cup fresh flat-leaf parsley, plus a few sprigs for serving
  3. Check 1 clove garlic, chopped
  4. Check kosher salt and black pepper
  5. Check 1tablespoon olive oil
  6. Check 1/4cup Dijon mustard
  7. Check 4 6-ounce boneless, skinless chicken breasts

Directions

  1. Heat oven to 400° F. In a food processor, pulse the bread, parsley, garlic, and ¼ teaspoon each salt and pepper until coarse crumbs form.
  2. Add the oil and pulse to combine. Transfer to a plate.
  3. Spread the mustard over the chicken and dip the pieces in the bread-crumb mixture, pressing gently to help it adhere.
  4. Place the chicken on a baking sheet and bake until golden and cooked through, 18 to 20 minutes. Serve with parsley sprigs (if desired).