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Creamy Kale Gratin

Creamy Kale Gratin
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Serves 4| Hands-On Time: | Total Time:



  1. Heat oven to 375° F. Heat the oil in a large skillet over medium heat. Add the kale and shallot, season with ½ teaspoon salt and ¼ teaspoon pepper, and cook, tossing occasionally, until tender, 8 to 10 minutes.
  2. Mix in the cream cheese and sour cream. Transfer to a shallow baking dish, top with the bread crumbs and butter, and bake until golden, 5 to 7 minutes.
By October, 2012

Nutritional Information

  • Per Serving
  • Calories 268
  • Fat 17g
  • Sat Fat 7g
  • Cholesterol 28mg
  • Sodium 434mg
  • Protein 8g
  • Carbohydrate 24g
  • Sugar 1g
  • Fiber 4g
  • Iron 4mg
  • Calcium 261mg
What does this mean? See Nutrition 101 .

Quick Tip

Kale leaves
When cooking a lot of kale in a skillet, do it in stages: Add as much as will fit and cook, tossing frequently. Add more as the leaves in the pan wilt and room becomes available.

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    High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost always eaten cooked, as in the classic Thanksgiving relish.