Creamy Barley With Tomatoes and Greens

Creamy Barley With Tomatoes and Greens Jonny Valiant
five_whole_stars
Serves 4 Hands-On Time: 30m Total Time: 30m

Ingredients

  • 2 tablespoons olive oil
  • 1 large onion, finely chopped
  • kosher salt and black pepper
  • 2 cups quick-cooking barley
  • 1 28-ounce can diced tomatoes, drained
  • 1 cup dry white wine
  • 8 cups torn mustard green leaves (from 1 small bunch) or spinach
  • 2 ounces Taleggio or Brie (rind removed), cut into small pieces
  • 1/2 cup grated Parmesan (2 ounces)

Directions

  1. Heat the oil in a large saucepan over medium heat. Add the onion, ½ teaspoon salt, and ¼ teaspoon pepper and cook, stirring occasionally, until tender, 6 to 8 minutes.
  2. Add the barley, tomatoes, wine, and 2½ cups water and bring to a boil. Reduce heat and simmer, stirring occasionally, until the barley is tender, 12 to 15 minutes.
  3. Add the mustard greens, Taleggio, and ¼ cup of the Parmesan and cook, stirring occasionally, until the mustard greens are tender, 3 to 4 minutes. Divide among bowls and sprinkle with the remaining ¼ cup of Parmesan.
By Kate Merker,  February 2010

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Quick Tip

Great Grains
Quick-cooking barley tastes similar to pearled barley but takes less time because it has been presteamed. It can be used in most recipes that call for pearled barley.

Nutritional Information

  • Per Serving
  • Calories 605Calories From Fat 144
  • Protein  23g
  • Carbohydrate  91g
  • Sugar  7g
  • Fiber  21g
  • Fat  17g
  • Sat Fat  6g
  • Calcium  379mg
  • Iron  5mg
  • Sodium  917mg
  • Cholesterol  24mg
What does this mean? See Nutrition 101.

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