Creamy Avocado Dip

Creamy Avocado Dip
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Serves 8| Hands-On Time: | Total Time:

Ingredients

Directions

  1. Scoop the avocados out of their skins and place in a food processor.
  2. Add the cilantro, sour cream, lime juice, jalapeño, 1 teaspoon salt, and 1/4 teaspoon pepper and blend until smooth. Serve with the vegetables.
By November, 2008

Nutritional Information

  • Per Serving
  • Calories 143Calories From Fat 48%
  • Fat 13g
  • Sat Fat 2g
  • Cholesterol 5mg
  • Carbohydrate 9g
  • Sodium 244mg
  • Protein 3g
  • Fiber 3g
  • Sugar 0g
What does this mean? See Nutrition 101 .

Quick Tip

Carrots in a bowl
If pressed for time, use packages of presliced vegetables found at most supermarkets.

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