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Cranberry-Apple Tuna Salad

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Serves 1| Hands-On Time: | Total Time:

Ingredients

Directions

  1. In a small bowl, combine the tuna, cranberries, apple, and mayonnaise.
  2. Cut the pita in half. Fill each half with the tuna salad and sprouts.
February, 2007

Nutritional Information

  • Per Serving
  • Calories 375
  • Fat 4.5g
  • Sat Fat 1g
  • Cholesterol 46mg
  • Sodium 752mg
  • Protein 26g
  • Carbohydrate 62g
  • Sugar 20g
  • Fiber 8g
  • Iron 2mg
  • Calcium 20mg
What does this mean? See Nutrition 101 .

Quick Tip

Apple and paring knife
Use a paring knife to cut fruits and vegetables.

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