Crab Roll

Crab Roll null
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Serves 8| Hands-On Time: 20m | Total Time: 20m

Ingredients

Directions

  1. Pick over the crabmeat, discarding any pieces of shell. Finely chop the meat.
  2. In a medium bowl, combine the crabmeat, scallions, celery, lemon juice, mayonnaise, salt, and pepper.
  3. Toast the rolls until lightly browned.
  4. Spoon some of the chilled crabmeat mixture onto half of each roll, then place some of the lettuce and tomato on the other half. Serve immediately.
By Suzy Verrier and Kai Jacob,  September 2005

Nutritional Information

  • Per Serving
  • Calories 322.4Calories From Fat 40%
  • Calcium  158.71mg
  • Carbohydrate  23.83g
  • Cholesterol  120.28mg
  • Fat  14.26g
  • Fiber  2.19g
  • Iron  2.66mg
  • Protein  24.57mg
  • Sat Fat  1.95g
  • Sodium  572.64mg
What does this mean? See Nutrition 101.

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Quick Tip

Lobster
You can substitute cooked, chopped lobster or shrimp for the crabmeat.

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