Cottage Cheese With Minted Pineapple

cottage-cheese-pineapple
Photo by Charles Masters
Rating
4.0 stars based on 35 reviews
Read Reviews
  • Serves 2
  • Hands-On Time
  • Total Time
  • Nutritional Information
    Close

    Nutritional Information

    Per Serving

    • Calories 214 calories
    • Fat 2.5 g
    • Sat Fat 1.5 g
    • Cholesterol 15 mg
    • Sodium 631.5 mg
    • Protein 19 g
    • Carbohydrate 33 g
    • Sugar 27 g
    • Fiber 2 g
    • Iron .5 mg
    • Calcium 320 mg

Ingredients

  1. Check 1cup thinly sliced pineapple
  2. Check 1tablespoon sugar
  3. Check 1tablespoon chopped fresh mint
  4. Check 1 1/2cups low-fat cottage cheese
  5. Check 2tablespoons pomegranate seeds

Directions

  1. In a medium bowl, toss the pineapple with the sugar and mint; let sit for 5 minutes.
  2. Divide the cottage cheese between 2 bowls. Dividing evenly, top with the pineapple mixture and pomegranate seeds.