Corn With Chopped Red and Green Peppers

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Serves 4

Ingredients

Directions

  1. Seed then chop the red and green bell peppers.
  2. Combine with the canned corn and cook gently over low heat until warmed through, about 8 minutes. Serve.
     
By March, 2002

Nutritional Information

  • Per Serving
  • Calories 136Calories From Fat 0%
  • Calcium 3mg
  • Carbohydrate 29g
  • Cholesterol 0mg
  • Fat 0g
  • Fiber 4g
  • Iron 0mg
  • Protein 4mg
  • Sat Fat 0g
  • Sodium 424mg
What does this mean? See Nutrition 101 .

Quick Tip

Apple and paring knife
Use a paring knife to cut fruits and vegetables.

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