Corn With Chopped Red and Green Peppers

Place settingFrancois Dischinger
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Serves 4|

Ingredients

Directions

  1. Seed then chop the red and green bell peppers.
  2. Combine with the canned corn and cook gently over low heat until warmed through, about 8 minutes. Serve.
     
By Jane Kirby,  March 2002

Nutritional Information

  • Per Serving
  • Calories 136Calories From Fat 0%
  • Calcium  3mg
  • Carbohydrate  29g
  • Cholesterol  0mg
  • Fat  0g
  • Fiber  4g
  • Iron  0mg
  • Protein  4mg
  • Sat Fat  0g
  • Sodium  424mg
What does this mean? See Nutrition 101.

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