Chopped Steak Salad

Chopped Steak Salad
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Serves 4| Hands-On Time: | Total Time:

Ingredients

Directions

  1. Heat broiler. Season steak with ½ teaspoon salt and ¼ teaspoon pepper and place on a broilerproof rimmed baking sheet.
  2. Broil the steak, 4 to 5 minutes per side for medium-rare. Let rest for 5 minutes, then cut into ½-inch pieces.
  3. Meanwhile, in a large bowl, combine the romaine, cabbage, beans, peppers, and parsley. Add the steak and dressing and toss to combine.
By July, 2010

Nutritional Information

  • Per Serving
  • Calories 252Calories From Fat 92
  • Protein 23g
  • Carbohydrate 18g
  • Sugar 5g
  • Fiber 4g
  • Fat 10g
  • Sat Fat 3g
  • Calcium 86mg
  • Iron 3mg
  • Sodium 731mg
  • Cholesterol 30mg
What does this mean? See Nutrition 101 .

Quick Tip

Chopped Steak Salad
The salad can be prepared (without the dressing) and refrigerated for up to 1 day. Toss with the dressing before serving.

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