Chopped Steak Salad

chopped-steak-salad
Photo by Charles Masters
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  • Serves 4
  • Hands-On Time
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  • Nutritional Information
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    Nutritional Information

    Per Serving

    • Calories 252 calories
    • Calories 92 calories from fat
    • Fat 10 g
    • Sat Fat 3 g
    • Cholesterol 30 mg
    • Sodium 731 mg
    • Protein 23 g
    • Carbohydrate 18 g
    • Sugar 5 g
    • Fiber 4 g
    • Iron 3 mg
    • Calcium 86 mg
  • July 2010

Ingredients

  1. Check 3/4pound flank steak
  2. Check kosher salt and black pepper
  3. Check 1 head romaine, chopped
  4. Check 1/4 small head red cabbage, chopped (about 2 cups)
  5. Check 1 15.5-ounce can white beans, rinsed
  6. Check 1/2cup chopped roasted peppers
  7. Check 1/4cup chopped parsley
  8. Check 1/4cup store-bought Italian dressing

Directions

  1. Heat broiler. Season steak with ½ teaspoon salt and ¼ teaspoon pepper and place on a broilerproof rimmed baking sheet.
  2. Broil the steak, 4 to 5 minutes per side for medium-rare. Let rest for 5 minutes, then cut into ½-inch pieces.
  3. Meanwhile, in a large bowl, combine the romaine, cabbage, beans, peppers, and parsley. Add the steak and dressing and toss to combine.