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Chopped Greek Salad With Pita Chips

Chopped Greek Salad With Pita Chips
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Serves 4| Hands-On Time: | Total Time:

Ingredients

Directions

  1. Heat oven to 350° F. Place the pita halves cut-side up on a baking sheet, brush with 1 tablespoon of the oil, and bake until golden and crisp, 4 to 6 minutes. Let cool, then break into pieces.
  2. Whisk together the vinegar, oregano, the remaining 3 tablespoons of oil, ½ teaspoon salt, and ¼ teaspoon black pepper in a large bowl.
  3. Add the lettuce, tomatoes, bell pepper, cucumber, onion, chickpeas, Feta, pita chips, and pepperoncini and olives, if desired, and toss to combine.
By August, 2011

Nutritional Information

  • Per Serving
  • Calories 380
  • Fat 21g
  • Sat Fat 6g
  • Cholesterol 25mg
  • Sodium 865mg
  • Protein 12g
  • Carbohydrate 37g
  • Sugar 7g
  • Fiber 6g
  • Iron 3mg
  • Calcium 226mg
What does this mean? See Nutrition 101 .

Quick Tip

Cucumber
Persian cucumbers are about half the length and width of English cucumbers and have a thin skin and a pleasant, crunchy flesh. Try them in place of English cucumbers or Kirbys in this or any other summer salad. 

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