Chocolate and Banana Waffle Panini
Serves 1| Hands-On Time: | Total Time:
- Spread butter on one side of each frozen waffle. Form a sandwich (buttered-sides out) with the chocolate and banana.
- Cook in a skillet over medium heat, covered, until the chocolate melts and the waffles are golden and crisp, about 2 minutes per side.
- Per Serving
- Calories 494
- Fat 26g
- Sat Fat 13g
- Cholesterol 60mg
- Sodium 461mg
- Protein 8g
- Carbohydrate 59g
- Sugar 24g
- Fiber 3g
- Iron 4mg
- Calcium 106mg
What does this mean? See Nutrition 101 .
Gourmet chocolate contains high-quality cacao beans and a high percentage of cocoa butter. Inferior chocolate often has sugar added to mask the flavor.