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Chocolate and Banana Waffle Panini

Chocolate and banana waffle panini
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Serves 1| Hands-On Time: | Total Time:



  1. Spread butter on one side of each frozen waffle. Form a sandwich (buttered-sides out) with the chocolate and banana.
  2. Cook in a skillet over medium heat, covered, until the chocolate melts and the waffles are golden and crisp, about 2 minutes per side.
By August, 2010

Nutritional Information

  • Per Serving
  • Calories 494
  • Fat 26g
  • Sat Fat 13g
  • Cholesterol 60mg
  • Sodium 461mg
  • Protein 8g
  • Carbohydrate 59g
  • Sugar 24g
  • Fiber 3g
  • Iron 4mg
  • Calcium 106mg
What does this mean? See Nutrition 101 .

Quick Tip

Chocolate candy
Gourmet chocolate contains high-quality cacao beans and a high percentage of cocoa butter. Inferior chocolate often has sugar added to mask the flavor.

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    High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost always eaten cooked, as in the classic Thanksgiving relish.