Chocolate and Banana Waffle Panini

Serves 1|
Hands-On Time:
|
Total Time:
Ingredients
- 2 frozen waffles
- 1 tablespoon unsalted butter
- 1 ounce chocolate, chopped
- 1/2 banana, sliced
Directions
- Spread butter on one side of each frozen waffle. Form a sandwich (buttered-sides out) with the chocolate and banana.
- Cook in a skillet over medium heat, covered, until the chocolate melts and the waffles are golden and crisp, about 2 minutes per side.
Nutritional Information
- Per Serving
- Calories 494
- Fat 26g
- Sat Fat 13g
- Cholesterol 60mg
- Sodium 461mg
- Protein 8g
- Carbohydrate 59g
- Sugar 24g
- Fiber 3g
- Iron 4mg
- Calcium 106mg
What does this mean? See
Nutrition 101
.
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Quick Tip

Gourmet chocolate contains high-quality cacao beans and a high percentage of cocoa butter. Inferior chocolate often has sugar
added to mask the flavor.
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