Chocolate and Banana Waffle Panini

Chocolate and banana waffle panini
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Serves 1| Hands-On Time: | Total Time:

Ingredients

Directions

  1. Spread butter on one side of each frozen waffle. Form a sandwich (buttered-sides out) with the chocolate and banana.
  2. Cook in a skillet over medium heat, covered, until the chocolate melts and the waffles are golden and crisp, about 2 minutes per side.
By August, 2010

Nutritional Information

  • Per Serving
  • Calories 494
  • Fat 26g
  • Sat Fat 13g
  • Cholesterol 60mg
  • Sodium 461mg
  • Protein 8g
  • Carbohydrate 59g
  • Sugar 24g
  • Fiber 3g
  • Iron 4mg
  • Calcium 106mg
What does this mean? See Nutrition 101 .

Quick Tip

Chocolate candy
Gourmet chocolate contains high-quality cacao beans and a high percentage of cocoa butter. Inferior chocolate often has sugar added to mask the flavor.

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