Chilled Cantaloupe Soup
Serves 4| Hands-On Time: | Total Time:
- 1 large chilled cantaloupe, seeded and cut into 1-inch chunks
- 1/3 cup orange juice
- 4 lime wedges
- Place the cantaloupe in a blender, add the orange juice, and puree until well blended.
- Divide the soup evenly among 4 bowls. Squeeze the limes over the soup. Serve chilled.
- Per Serving
- Calories 81Calories From Fat 0%
- Calcium 22mg
- Carbohydrate 19g
- Cholesterol 0mg
- Fat 0g
- Fiber 2g
- Iron 0mg
- Protein 2mg
- Sat Fat 0g
- Sodium 33mg
What does this mean? See Nutrition 101 .
Pat washed fruits and veggies dry before bagging them for storage. Damp items spoil quickly.