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Chilled Cantaloupe Soup

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Chilled Cantaloupe SoupChristopher Baker
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Serves 4| Hands-On Time: 10m | Total Time: 10m

Ingredients

  • 1 large chilled cantaloupe, seeded and cut into 1-inch chunks
  • 1/3 cup orange juice
  • 4 lime wedges

Directions

  1. Place the cantaloupe in a blender, add the orange juice, and puree until well blended.
  2. Divide the soup evenly among 4 bowls. Squeeze the limes over the soup. Serve chilled.
By Cynthia Nicholson,  September 2004
See Nutritional Information for this recipe »

Nutritional Information

  • Per Serving
  • Calories 81Calories From Fat 0%
  • Calcium  22mg
  • Carbohydrate  19g
  • Cholesterol  0mg
  • Fat  0g
  • Fiber  2g
  • Iron  0mg
  • Protein  2mg
  • Sat Fat  0g
  • Sodium  33mg
What does this mean? See Nutrition 101.

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