Chilled Cantaloupe Soup

Chilled Cantaloupe Soup
Christopher Baker
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Hands-On Time
10
minutes
Total Time
10
minutes
Serves 4

Ingredients

1 large chilled cantaloupe, seeded and cut into 1-inch chunks
1/3
cup
orange juice
4 lime wedges

Directions

  1. Place the cantaloupe in a blender, add the orange juice, and puree until well blended.
  2. Divide the soup evenly among 4 bowls. Squeeze the limes over the soup. Serve chilled.

 

 

Cynthia Nicholson
August 2004

Nutritional Information

  • Per Serving
  • Calories From Fat 0 %
  • Calcium 22 mg
  • Carbohydrate 19 g
  • Cholesterol 0 mg
  • Fat 0 g
  • Fiber 2 g
  • Iron 0 mg
  • Protein 2 mg
  • Sat Fat 0 g
  • Sodium 33 mg
What does this mean? See Nutrition 101.

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