Chickpeas and Balsamic Vinegar Bruschetta

Chickpeas and Balsamic Vinegar Bruschetta
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Serves 4-6| Hands-On Time: | Total Time:

Ingredients

Directions

  1. Thinly slice the baguette. Place the rounds on a baking sheet and broil them until they're golden brown (about 1 1/2 minutes per side).
  2. In a medium bowl, combine the chickpeas, parsley leaves, garlic, oil, balsamic vinegar, salt, and pepper. Spoon the mixture on the rounds.
By March, 2006

Nutritional Information

  • Per Serving
  • Calories 228
  • Fat 5g
  • Sat Fat 0.5g
  • Cholesterol 0mg
  • Sodium 842mg
  • Protein 9g
  • Carbohydrate 38g
  • Sugar 3g
  • Fiber 5g
  • Iron 3mg
  • Calcium 32mg
What does this mean? See Nutrition 101 .

Quick Tip

Henckels Cutlery Forged Synergy 3-inch Brush Stainless Steel Paring Knife
Use a paring knife to mince garlic.

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