Chickpeas and Balsamic Vinegar Bruschetta

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Photo by Mark Lund
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  • Serves 4-6
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  • Nutritional Information
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    Nutritional Information

    Per Serving

    • Calories 228 calories
    • Fat 5 g
    • Sat Fat 0.5 g
    • Cholesterol 0 mg
    • Sodium 842 mg
    • Protein 9 g
    • Carbohydrate 38 g
    • Sugar 3 g
    • Fiber 5 g
    • Iron 3 mg
    • Calcium 32 mg
  • February 2006

Ingredients

  1. Check 1/2 baguette
  2. Check 1 15-ounce can chickpeas, drained, rinsed, and roughly chopped
  3. Check 1/2cup fresh flat-leaf parsley leaves, roughly chopped
  4. Check 1 clove garlic, finely chopped
  5. Check 1tablespoon extra-virgin olive oil
  6. Check 2tablespoons balsamic vinegar
  7. Check 3/4teaspoon kosher salt
  8. Check 1/4teaspoon black pepper

Directions

  1. Thinly slice the baguette. Place the rounds on a baking sheet and broil them until they're golden brown (about 1 1/2 minutes per side).
  2. In a medium bowl, combine the chickpeas, parsley leaves, garlic, oil, balsamic vinegar, salt, and pepper. Spoon the mixture on the rounds.