Chickpea and Roasted-Corn Salad
Serves 4| Hands-On Time: | Total Time:
- See Roasted Corn With Parsley Butter recipe for instructions to roast corn.
- Using a serrated knife, cut the kernels off the 2 roasted corn cob. In a bowl, combine the kernels, chickpeas, olive oil, red wine vinegar, kosher salt, and black pepper. Toss well.
- Per Serving
- Calories 200
- Calcium 29mg
- Carbohydrate 28g
- Cholesterol 0mg
- Fat 8g
- Fiber 5g
- Iron 1mg
- Protein 6mg
- Sat Fat 1g
- Sodium 549mg
What does this mean? See Nutrition 101 .
Beans made from scratch have better flavor, but the cooking can take hours. Canned beans are a solid alternative, if you rinse and drain them well.