Chickpea and Raisin Salad

Chickpea and Raisin Salad
Charles Masters
Serves 8
10
minutes
15
minutes

Ingredients

1
cup
raisins
1/4
cup
red wine vinegar
2
teaspoons
sugar
3
15.5-ounce cans chickpeas, rinsed
1
cup
fresh cilantro or flat-leaf parsley leaves
4
scallions, thinly sliced
1/3
cup
olive oil
1/2
teaspoon
ground cumin
kosher salt and black pepper

Directions

  1. In a small saucepan, combine the raisins, vinegar, and sugar and bring just to a simmer; remove from heat and let cool.
  2. In a large bowl, toss the chickpeas, cilantro, scallions, and raisin mixture with the oil, cumin, ½ teaspoon salt, and ¼ teaspoon pepper.
Charlyne Mattox
May 2011

Nutritional Information

  • Per Serving
  • Calories 237
  • Fat 10 g
  • Sat Fat 1 g
  • Cholesterol 0 mg
  • Sodium 336 mg
  • Protein 6 g
  • Carbohydrate 31 g
  • Sugar 13 g
  • Fiber 5 g
  • Iron 2 mg
  • Calcium 52 mg
What does this mean? See Nutrition 101.