Chickpea Pasta With Almonds and Parmesan

Chickpea Pasta With Almonds and Parmesan
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Serves 4| Hands-On Time: | Total Time:

Ingredients

Directions

  1. Heat the oil in a large saucepan over medium-high heat.
  2. Stir in the garlic and cook for 1 minute. Add the broth, crushed red pepper, and ¾ teaspoon salt. Bring to a boil.
  3. Add the pasta and cook, stirring, until the broth is nearly absorbed and the pasta is al dente, about 6 minutes. Stir in the chickpeas and parsley.
  4. Divide among individual bowls and top with the almonds and Parmesan.
By January, 2008

Nutritional Information

  • Per Serving
  • Calories 652Calories From Fat 22%
  • Fat 14g
  • Sat Fat 1g
  • Cholesterol 8mg
  • Sodium 782mg
  • Carbohydrate 110g
  • Fiber 7g
  • Sugar 6g
  • Protein 26g
What does this mean? See Nutrition 101 .

Quick Tip

Parmesan Cheese
For maximum freshness and a bolder flavor, buy hard cheeses, like Parmesan and Romano, in wedges and grate as needed.

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