Chickpea and Cucumber Salad With Hummus

Chickpea and Cucumber Salad With Hummus
James Wojcik
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preparation
10
minutes
cooking
10
minutes
Serves 1

Ingredients

1/4
English cucumber, chopped
1/4
cup
canned chickpeas, rinsed
2
tablespoons
crumbled Feta
1
tablespoon
olive oil
1
teaspoon
chopped fresh dill
black pepper
1/4
cup
hummus
2
mini pitas
1/4
red bell pepper, sliced

Directions

  1. Toss the cucumber, chickpeas, and Feta with the oil, dill, and ¼ teaspoon black pepper. Serve with the hummus, mini pitas, and bell pepper.
Sue Li, Family Issue 2012

Nutritional Information

  • Per Serving
  • Calories 476
  • Fat 25 g
  • Sat Fat 6 g
  • Cholesterol 17 mg
  • Sodium 1,234 mg
  • Protein 17 g
  • Carbohydrate 49 g
  • Sugar 6 g
  • Fiber 9 g
  • Iron 4 mg
  • Calcium 155 mg
What does this mean? See Nutrition 101.

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