Chicken, Zucchini, and Prosciutto

Chicken, Zucchini, and ProsciuttoAnna Williams
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Serves 4| Hands-On Time: 15m | Total Time: 20m

Ingredients

Directions

  1. Heat oven to 400° F. Season the chicken with ¼ teaspoon each of the salt and pepper.
  2. Heat 1 tablespoon of the oil in a large ovenproof skillet over medium-high heat. Cook the chicken for 2 minutes per side.
  3. Transfer the chicken to the oven and roast for 8 minutes.
  4. Meanwhile, in a second skillet, over medium heat, heat the remaining oil. Cook the prosciutto until crisp, 1 to 2 minutes per side. Transfer to a plate.
  5. Add the zucchini, garlic, and remaining salt and pepper to the skillet and cook until tender, about 3 minutes.
  6. Add the prosciutto and zucchini mixture to the skillet with the chicken, squeeze the lemon over the top, and toss. Divide among the plates.
By Kate Merker,  January 2007

Nutritional Information

  • Per Serving
  • Calories 298Calories From Fat 27%
  • Fat  9g
  • Sat Fat  2g
  • Cholesterol  114mg
  • Sodium  1,134mg
  • Carbohydrate  5g
  • Fiber  1g
  • Sugar  2g
  • Protein  49g
What does this mean? See Nutrition 101.

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