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Chicken With White Beans and Tomatoes

Chicken With White Beans and Tomatoes
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Serves 4| Hands-On Time: | Total Time:

Ingredients

Directions

  1. Heat oven to 425° F. In a 9-by-13-inch (or some other large) baking dish, toss the beans and tomatoes with the thyme and oregano sprigs, garlic, red pepper, 1 tablespoon of the oil, ½ teaspoon salt, and ¼ teaspoon black pepper.
  2. Pat the chicken dry and place on top of the bean mixture, skin-side up. Rub with the remaining tablespoon of oil; season with ½ teaspoon salt and ¼ teaspoon black pepper.
  3. Roast until the chicken is golden and cooked through, 35 to 45 minutes. Sprinkle with the oregano leaves.
By January, 2011

Nutritional Information

  • Per Serving
  • Calories 624
  • Fat 35g
  • Sat Fat 9g
  • Cholesterol 168mg
  • Sodium 808mg
  • Protein 51g
  • Carbohydrate 22g
  • Sugar 2g
  • Fiber 6g
  • Iron 5mg
  • Calcium 85mg
What does this mean? See Nutrition 101 .

Quick Tip

White wine
For even richer flavor, add 1⁄2 cup dry white wine to the bean and tomato mixture before cooking. Serve the dish with country bread to soak up the delicious sauce.

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