Chicken Tostadas
Serves 4|
Hands-On Time:
|
Total Time:
Ingredients
- 8 tostada shells
- 1 16-ounce can refried beans
- 1 2 1/2- to 3-pound rotisserie chicken, meat shredded
- 2 cups shredded romaine lettuce
- 3/4 cup fresh salsa
- 1/2 cup sour cream (optional)
- 1/2 cup (2 ounces) grated Monterey Jack or Cheddar
Directions
- Heat oven to 225° F. Wrap the tostada shells in foil. Place in oven until warm, about 6 minutes.
- Meanwhile, warm the beans in a small pan over medium-low heat.
- Place 2 tostada shells on each plate. Divide the beans, chicken, lettuce, salsa, sour cream (if desired), and cheese among the tostadas.
Nutritional Information
- Per Serving
- Calories 725Calories From Fat 255
- Fat 28g
- Sat Fat 8g
- Cholesterol 145mg
- Sodium 1,189mg
- Protein 55g
- Carbohydrate 60g
- Sugar 2g
- Fiber 9g
- Iron 5mg
- Calcium 269mg
What does this mean? See
Nutrition 101
.
Similar Recipes
Quick Tip
For a change of pace, try using black refried beans instead of the traditional pinto variety.
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