Chicken Stir-Fry

Chicken Stir-Fry
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Serves 4| Hands-On Time: | Total Time:

Ingredients

Directions

  1. Toss the cabbage and carrots in the oil in a large skillet. Place over medium-high heat and cook, stirring frequently, until the vegetables are limp but still crunchy, about 3 minutes.
  2. Stir in the dressing and chicken. Heat through. Spoon onto a platter and sprinkle with the peanuts. Serve with rice.
April, 2002

Nutritional Information

  • Per Serving
  • Calories 350Calories From Fat 151
  • Protein 40g
  • Carbohydrate 11g
  • Sugar 2g
  • Fiber 4g
  • Fat 17g
  • Sat Fat 2g
  • Sodium 211mg
  • Cholesterol 96mg
What does this mean? See Nutrition 101 .

Quick Tip

Carrots in a bowl
If pressed for time, use packages of presliced vegetables found at most supermarkets.

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