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Chicken Stir-Fry

Chicken Stir-Fry
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Serves 4| Hands-On Time: | Total Time:



  1. Toss the cabbage and carrots in the oil in a large skillet. Place over medium-high heat and cook, stirring frequently, until the vegetables are limp but still crunchy, about 3 minutes.
  2. Stir in the dressing and chicken. Heat through. Spoon onto a platter and sprinkle with the peanuts. Serve with rice.
April, 2002

Nutritional Information

  • Per Serving
  • Calories 350Calories From Fat 151
  • Protein 40g
  • Carbohydrate 11g
  • Sugar 2g
  • Fiber 4g
  • Fat 17g
  • Sat Fat 2g
  • Sodium 211mg
  • Cholesterol 96mg
What does this mean? See Nutrition 101 .

Quick Tip

Carrots in a bowl
If pressed for time, use packages of presliced vegetables found at most supermarkets.

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    High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost always eaten cooked, as in the classic Thanksgiving relish.