Chicken Stir-Fry

Chicken Stir-Fry
David Prince
Serves 4
preparation
15
minutes
cooking
15
minutes

Ingredients

1
16-oz. bag shredded cabbage
1/2
8-oz. bag shredded carrots
1
tablespoon
canola oil or roasted sesame oil
1/3
cup
sesame salad dressing
1
16-oz. package cooked and diced chicken
1/4
cup
peanuts, chopped

Directions

  1. Toss the cabbage and carrots in the oil in a large skillet. Place over medium-high heat and cook, stirring frequently, until the vegetables are limp but still crunchy, about 3 minutes.
  2. Stir in the dressing and chicken. Heat through. Spoon onto a platter and sprinkle with the peanuts. Serve with rice.
March 2002

Nutritional Information

  • Per Serving
  • Calories From Fat 151
  • Protein 40 g
  • Carbohydrate 11 g
  • Sugar 2 g
  • Fiber 4 g
  • Fat 17 g
  • Sat Fat 2 g
  • Sodium 211 mg
  • Cholesterol 96 mg
What does this mean? See Nutrition 101.