Chicken With Spinach and Mushrooms

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Photo by Jose Picayo
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  • Serves 4
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  • Nutritional Information
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    Nutritional Information

    Per Serving

    • Calories 295 calories
    • Fat 11 g
    • Sat Fat 2 g
    • Cholesterol 94 mg
    • Sodium 615 mg
    • Protein 38 g
    • Carbohydrate 7 g
    • Fiber 2 g
  • September 2009

Ingredients

  1. Check 2tablespoons olive oil
  2. Check 4 6-ounce boneless, skinless chicken breasts
  3. Check kosher salt and black pepper
  4. Check 1pound button mushrooms, quartered
  5. Check 1 red bell pepper, cut into 1/2-inch pieces
  6. Check 2 cloves garlic, chopped
  7. Check 1/2cup dry white wine
  8. Check 2 bunches spinach, thick stems removed (about 8 cups)

Directions

  1. Heat 1 tablespoon of the oil in a large skillet over medium-high heat. Season the chicken with ½ teaspoon salt and ¼ teaspoon pepper.
  2. Cook the chicken until browned and cooked through, 5 to 7 minutes per side. Transfer to a plate.
  3. Return the skillet to medium-high heat and heat the remaining tablespoon of oil. Cook the mushrooms and pepper, tossing, for 3 minutes.
  4. Add the garlic and wine and cook until the mushrooms are tender and the wine is nearly evaporated, 2 to 3 minutes.
  5. Toss in the spinach and ½ teaspoon each salt and pepper. Serve with the chicken.