Chicken Skewers With Grilled Mango

Chicken Skewers With Grilled Mango
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Serves 4| Hands-On Time: | Total Time:

Ingredients

Directions

  1. Place 20 wooden skewers in water to soak. In a large, shallow dish, combine the yogurt, lemon juice, garlic, sugar, turmeric, salt, and pepper.
  2. Add the chicken to the yogurt mixture and toss to coat. Cover with plastic wrap and refrigerate at least 15 minutes (or overnight, if desired).
  3. Heat grill to medium high. Remove the chicken from the marinade, shaking off the excess, and thread onto the skewers.
  4. Grill the chicken, turning, until cooked through, 3 to 5 minutes. Transfer to a platter and cover with foil to keep warm.
  5. Grill the mango until slightly charred and tender, about 2 minutes per side. Serve with the chicken.
By June, 2000

Nutritional Information

  • Per Serving
  • Calories 307
  • Calcium 59mg
  • Carbohydrate 15g
  • Cholesterol 126mg
  • Fat 6g
  • Fiber 1g
  • Iron 2mg
  • Protein 47mg
  • Sat Fat 2g
  • Sodium 267mg
What does this mean? See Nutrition 101 .

Quick Tip

Cilantro
Make it a meal: Serve the chicken and mango with cilantro rice. Cook long-grain white rice according to the package directions; fluff and toss with chopped fresh cilantro.

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