Chicken Salad Tea Sandwiches
Serves 6 to 8|
Hands-On Time:
20m
|
Total Time:
20m
Ingredients
- 1 3 1/2- to 4-pound rotisserie chicken, meat finely chopped
- 1/2 cup mayonnaise
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 12 slices white sandwich bread
Directions
- In a large bowl, combine the chicken, mayonnaise, salt, and pepper. Cover and refrigerate for at least 30 minutes and up to 2 days.
- Place 6 of the bread slices on a work surface.
- Divide the chicken salad evenly among the slices and top with the remaining bread.
- Trim the crusts and cut into quarters.
Nutritional Information
- Per Serving
- Calories 378
- Fat 15g
- Sat Fat 4g
- Cholesterol 146mg
- Sodium 1085mg
- Protein 39g
- Carbohydrate 23g
- Sugar 4g
- Fiber 1g
- Iron 2mg
- Calcium 102mg
What does this mean? See Nutrition 101.
Quick Tip
The secret to a perfect tea sandwich isn't fancy ingredients; it's adherence to a basic framework. Start with thinly sliced
bread, use just enough mayonnaise (a light coating on each slice of bread) to prevent sogginess, and exercise restraint when
adding the filling (it's a tea sandwich, not a sub).
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