Chicken Salad With Potatoes and Arugula

Chicken Salad With Potatoes and Arugula Con Poulos
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Serves 4| Hands-On Time: 20m | Total Time: 20m

Directions

  1. Place the potatoes in a large pot, cover with cold water, and bring to a boil.
  2. Add 1 ½ tablespoons salt, reduce heat, and simmer until tender, 12 to 15 minutes. Drain, run under cold water to cool, and slice.
  3. Meanwhile, in a small bowl, whisk together the oil, vinegar, mustard, ½ teaspoon salt, and ¼ teaspoon pepper.
  4. In individual bowls, combine the arugula, chicken, tarragon, and potatoes. Drizzle with the dressing and sprinkle with the Parmesan.
By Sara Quessenberry,  August 2008

Nutritional Information

  • Per Serving
  • Calories 531Calories From Fat 47%
  • Protein  50g
  • Carbohydrate  17g
  • Sugar  1g
  • Fiber  2g
  • Fat  28g
  • Sat Fat  7g
  • Sodium  1435mg
  • Cholesterol  134mg
What does this mean? See Nutrition 101.

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Quick Tip

Lemon and Shallot Vinaigrette
You can refrigerate the cooked (unsliced) potatoes, shredded chicken, and vinaigrette separately for up to 1 day. Assemble the salad just before serving.

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