Chicken and Prosciutto Club
Serves 4|
Hands-On Time:
|
Total Time:
Ingredients
- 8 thin slices prosciutto
- 1 tablespoon olive oil
- 4 small chicken cutlets
- kosher salt and black pepper
- 4 sandwich rolls
- 1/4 cup mayonnaise
- 1/4 cup olive tapenade
- 1 medium tomato, sliced
- 1/2 cup baby arugula
Directions
- Heat oven to 400º F. Place the prosciutto in a single layer on a rimmed baking sheet and roast until crisp, 8 to 10 minutes.
- Meanwhile, heat the oil in a large skillet over medium-high heat.
- Season the chicken with ½ teaspoon salt and ¼ teaspoon pepper and cook until golden brown and cooked through, about 2 minutes per side.
- Form sandwiches with the rolls, mayonnaise, tapenade, chicken, prosciutto, tomato, and arugula.
Nutritional Information
- Per Serving
- Calories 472Calories From Fat 244
- Protein 30g
- Carbohydrate 26g
- Sugar 3g
- Fiber 1g
- Fat 27g
- Sat Fat 5g
- Calcium 93mg
- Iron 3mg
- Sodium 1434mg
- Cholesterol 76mg
What does this mean? See
Nutrition 101
.
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Quick Tip
Make it a meal: Serve the sandwich with thick-cut potato chips and pickled vegetables.
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