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Chicken Parmesan

Chicken Parmesan
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Serves 4| Hands-On Time: | Total Time:



  1. Heat broiler. Heat 3 tablespoons of the oil in a large skillet over medium heat.
  2. Season the chicken with ½ teaspoon salt and ¼ teaspoon pepper. Dredge in the flour, then in the eggs (letting any excess drip off), then in the bread crumbs.
  3. Working in two batches (using the remaining 3 tablespoons oil for the second batch), cook the chicken until golden brown, 2 to 3 minutes per side. Transfer to a paper towel-lined plate.
  4. Cut the cutlets in half crosswise. Place 4 halves on a baking sheet, spoon half the sauce over them, top with the remaining cutlets and sauce, and sprinkle with Parmesan.
  5. Broil until the cheese melts, about 2 minutes. Divide among plates. Serve with the garlic bread (if desired).

Nutritional Information

  • Per Serving
  • Calories 670Calories From Fat 343
  • Fat 39g
  • Sat Fat 7g
  • Cholesterol 188mg
  • Sodium 1,215mg
  • Protein 44g
  • Carbohydrate 34g
  • Sugar 3g
  • Fiber 2g
  • Iron 3mg
  • Calcium 467mg
What does this mean? See Nutrition 101 .

Quick Tip

For a more indulgent version of this dish, also sprinkle the chicken with ½ cup shredded fresh mozzarella.

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