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Chicken and Noodle Salad With Chili Dressing

Chicken and Noodle Salad with Chili Dressing
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Serves 4| Hands-On Time: | Total Time:

Directions

  1. Cook the noodles according to the package directions. Drain and rinse under cold water.
  2. Meanwhile, heat the olive oil in a large skillet over medium heat.
  3. Season the chicken with ½ teaspoon salt and ¼ teaspoon pepper and cook until browned and cooked through, 4 to 6 minutes per side.
  4. In a small bowl, combine the lime juice, sesame oil, sugar, and jalapeño.
  5. Slice the chicken. Divide the noodles, chicken, watercress, cucumber, and scallions among plates. Drizzle with the dressing.
By March, 2009

Nutritional Information

  • Per Serving
  • Calories 475
  • Fat 11g
  • Sat Fat 2g
  • Cholesterol 94mg
  • Sodium 437mg
  • Protein 38g
  • Carbohydrate 54g
  • Fiber 2g
What does this mean? See Nutrition 101 .

Quick Tip

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Real Simple is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit choosemyplate.gov.

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