Chicken, Ham, and Swiss Roulades

Chicken, Ham, and Swiss Roulades
 Ellie Miller
This quick and easy take on Chicken Cordon Bleu is sure to be a hit at the table. The roulades can be refrigerated, uncooked, for up to 1 day.

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Serves 4
preparation
20
minutes
cooking
30
minutes

Ingredients

8
small chicken cutlets (1½ pounds total)
kosher salt and pepper
8
thin slices ham
8
thin slices Swiss cheese
4
tablespoons
olive oil
6
cups
mixed greens
1
cup
grape tomatoes, halved
1
tablespoon
white wine vinegar
1/4
cup
whole grain mustard

Directions

  1. Heat oven to 400º F.
  2. Season the chicken with ½ teaspoon salt and ¼ teaspoon pepper. Roll up each cutlet with a slice each of the ham and cheese. Skewer with toothpicks.
  3. Heat 2 tablespoons of the oil in an ovenproof skillet over medium-high heat. Add the roulades and cook, turning occasionally, until golden brown, 4 to 6 minutes.
  4. Transfer the skillet to the oven and roast the roulades until cooked through, 8 to 10 minutes.
  5. Meanwhile, in a large bowl, toss the greens, tomatoes, vinegar, remaining 2 tablespoons of oil, and ¼ teaspoon each salt and pepper.
  6. Serve the roulades with the salad and mustard.
Kristen Evans
March 2010

Nutritional Information

  • Per Serving
  • Calories From Fat 276
  • Protein 53 g
  • Carbohydrate 7 g
  • Sugar 4 g
  • Fiber 3 g
  • Fat 31 g
  • Sat Fat 10 g
  • Calcium 421 mg
  • Iron 3 mg
  • Sodium 1132 mg
  • Cholesterol 147 mg
What does this mean? See Nutrition 101.

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