Chicken With Fennel-Orange Salad
Serves 4| Hands-On Time: | Total Time:
- Season the chicken with the coriander, ½ teaspoon salt, and ¼ teaspoon pepper.
- Heat 2 tablespoons of the oil in a skillet over medium-high heat. Cook the chicken in batches until golden brown and cooked through, about 2 minutes per side.
- In a bowl, toss the fennel, parsley, vinegar, remaining 2 tablespoons of oil, and ¼ teaspoon each salt and pepper. Fold in the oranges. Serve with the chicken.
- Per Serving
- Calories 357Calories From Fat 158
- Protein 36g
- Carbohydrate 13g
- Sugar 6g
- Fiber 4g
- Fat 18g
- Sat Fat 3g
- Calcium 93mg
- Iron 3mg
- Sodium 361mg
- Cholesterol 94mg
What does this mean? See Nutrition 101 .