Chicken Cutlets With Tomato Sauté

Chicken Cutlets With Tomato Saute
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Serves 4| Hands-On Time: | Total Time:

Ingredients

Directions

  1. Season the chicken with ½ teaspoon salt and ¼ teaspoon pepper. Heat the oil in a large skillet over medium-high heat.
  2. Working in 2 batches, cook the chicken until browned and cooked through, 2 to 3 minutes per side. Transfer to plates.
  3. Add the tomatoes to the skillet and cook over medium-high heat, stirring occasionally, until they begin to burst, 2 to 3 minutes.
  4. Add the wine and simmer until the liquid is reduced by half, 2 to 3 minutes.
  5. Stir in the scallions and tarragon and serve with the chicken.
By August, 2008

Nutritional Information

  • Per Serving
  • Calories 287Calories From Fat 34%
  • Protein 36g
  • Carbohydrate 6g
  • Sugar 4g
  • Fiber 2g
  • Fat 11g
  • Sat Fat 2g
  • Calcium 46mg
  • Iron 2mg
  • Sodium 331mg
  • Cholesterol 94mg
What does this mean? See Nutrition 101 .

Quick Tip

Jasmine rice
Serve this easy sauté over egg noodles or rice to soak up every drop of the flavorful sauce.

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