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Chicken Cobb Salad

Chicken Cobb Salad
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Serves 4| Hands-On Time: | Total Time:

Ingredients

Directions

  1. Heat oven to 400° F. Rub the chicken with 1 tablespoon of the oil and season with ½ teaspoon salt and ¼ teaspoon pepper. Place on a rimmed baking sheet and roast until cooked through, 20 to 25 minutes. Let cool, then shred.
  2. In a large bowl, toss the romaine with the vinegar and the remaining 2 tablespoons of oil; season with ¼ teaspoon each salt and pepper. Top with the eggs, avocado, bacon, blue cheese, and chicken.
By April, 2012

Nutritional Information

  • Per Serving
  • Calories 513
  • Fat 40g
  • Sat Fat 12g
  • Cholesterol 296mg
  • Sodium 1,026mg
  • Protein 32g
  • Carbohydrate 8g
  • Sugar 2g
  • Fiber 5g
  • Iron 3mg
  • Calcium 217mg
What does this mean? See Nutrition 101 .

Quick Tip

Croutons
To add crunch to the salad, make your own croutons: Cut up 4 slices of white sandwich bread and toss with 1 tablespoon oil, ¼ teaspoon salt, and ¼ teaspoon pepper. Toast in a 400° F oven until they are golden brown, 10 to 12 minutes.

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