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Chicken and Quinoa Burritos

Chicken and Quinoa Burritos
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Serves 4| Hands-On Time: | Total Time:



  1. Dividing evenly, top the warmed tortillas with the chicken, beans, quinoa, Monterey Jack, cilantro, yogurt, and avocado.
  2. Roll into burritos and serve with the salsa.
By March, 2011

Nutritional Information

  • Per Serving
  • Calories 697
  • Protein 38g
  • Carbohydrate 85g
  • Sugar 6g
  • Fiber 15g
  • Fat 24g
  • Sat Fat 9g
  • Calcium 424mg
  • Iron 7mg
  • Sodium 1377mg
  • Cholesterol 58mg
What does this mean? See Nutrition 101 .

Quick Tip

Great Grains
Quinoa is a complete plant-based protein (meaning it contains all 9 essential amino acids). It offers the same energy and satiety you would get from meat, without the fat or the cholesterol.

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    High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost always eaten cooked, as in the classic Thanksgiving relish.