Chicken and Quinoa Burritos

chicken-quinoa-burritos-0
Photo by Romulo Yanes
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  • Serves 4
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    Nutritional Information

    Per Serving

    • Calories 697 calories
    • Fat 24 g
    • Sat Fat 9 g
    • Cholesterol 58 mg
    • Sodium 1377 mg
    • Protein 38 g
    • Carbohydrate 85 g
    • Sugar 6 g
    • Fiber 15 g
    • Iron 7 mg
    • Calcium 424 mg

Ingredients

  1. Check 4 burrito-size whole-wheat tortillas, warmed
  2. Check 1 cup shredded rotisserie chicken, warmed
  3. Check 1 cup black beans, rinsed and warmed
  4. Check 1 cup cooked quinoa or brown rice
  5. Check 1 cup grated Monterey Jack
  6. Check 1 cup fresh cilantro sprigs
  7. Check 1/2 cup low-fat Greek yogurt
  8. Check 1 avocado, sliced
  9. Check 1 cup corn salsa
  10. Check

Directions

  1. Dividing evenly, top the warmed tortillas with the chicken, beans, quinoa, Monterey Jack, cilantro, yogurt, and avocado.
  2. Roll into burritos and serve with the salsa.