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Chicken With Acorn Squash and Tomatoes

Chicken With Acorn Squash and Tomatoes
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Serves 4| Hands-On Time: | Total Time:



  1. Heat oven to 425° F.
  2. On a large rimmed baking sheet, toss the squash, tomatoes, and garlic with 2 tablespoons of the oil, ½ teaspoon salt, and ¼ teaspoon pepper.
  3. Roast the vegetables until the squash is tender, 20 to 25 minutes.
  4. Meanwhile, heat the remaining tablespoon of oil in a large skillet over medium heat.
  5. Season the chicken with the coriander, ½ teaspoon salt, and ¼ teaspoon pepper. Cook until golden brown and cooked through, 6 to 7 minutes per side.
  6. Serve the chicken with the squash and tomatoes and sprinkle with the oregano.
By November, 2010

Nutritional Information

  • Per Serving
  • Calories 361
  • Fat 15g
  • Sat Fat 3g
  • Cholesterol 94mg
  • Sodium 572mg
  • Protein 37g
  • Carbohydrate 22g
  • Sugar 6g
  • Fiber 4g
  • Iron 3mg
  • Calcium 96mg
What does this mean? See Nutrition 101 .

Quick Tip

Acorn squash
When roasted, the skin of acorn squash is tender enough to eat.

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    High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost always eaten cooked, as in the classic Thanksgiving relish.