Cheddar Chicken

Cheddar ChickenDitte Isager
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Serves 4| Hands-On Time: 15m | Total Time: 40m

Ingredients

  • 16 buttery crackers (such as Ritz), crushed (about 3⁄4 cup)
  • 6 ounces sharp Cheddar, grated
  • clove garlic, finely chopped
  • kosher salt and black pepper
  • 6-ounce boneless, skinless chicken breasts
  • 4 tablespoons unsalted butter, melted
  • wild rice pilaf and steamed green beans (optional)

Directions

  1. Heat oven to 350° F. In a bowl, combine the crackers, cheese, garlic, and ¼ teaspoon each salt and pepper.
  2. Dip the chicken in the butter, then in the cracker mixture, pressing gently to help the crackers adhere. Place the chicken on a foil-lined baking sheet.
  3. Sprinkle any remaining cracker mixture on the chicken and drizzle with any remaining butter. Bake until the chicken is golden brown, 25 to 30 minutes.
  4. Serve with the pilaf and green beans, if desired.
By Jane Walsh,  May 2010

Nutritional Information

  • Per Serving
  • Calories 514
  • Fat  32g
  • Sat Fat  16g
  • Cholesterol  170mg
  • Sodium  591mg
  • Protein  46g
  • Carbohydrate  10g
  • Sugar  1g
  • Fiber  0g
  • Iron  2mg
  • Calcium  344mg
What does this mean? See Nutrition 101.

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Quick Tip

Cheddar Chicken
Amp up this cheese-crusted chicken by adding some spicy Pepper Jack. 

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