Cheddar and Apple Sandwich

Cheddar and Apple Sandwich
Frances Janisch
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preparation
10
minutes
cooking
10
minutes
Serves 1

Ingredients

2
slices of bread (preferably multigrain, Italian, or French)
1
teaspoon
whole-grain mustard
1
ounce
thinly sliced Cheddar
Several pieces of thinly sliced apple

Directions

  1. Spread 2 slices of bread with whole-grain mustard. Top 1 slice with Cheddar and several pieces of apple. Sandwich with the remaining bread.
Sara Quessenberry
October 2005

Nutritional Information

  • Per Serving
  • Calories From Fat 37 %
  • Calcium 255 mg
  • Carbohydrate 33 g
  • Cholesterol 30 mg
  • Fat 11 g
  • Fiber 5 g
  • Iron 2 mg
  • Protein 13 mg
  • Sat Fat 6 g
  • Sodium 551 mg
What does this mean? See Nutrition 101.

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