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Cauliflower and Sausage Flat Bread

Cauliflower and Sausage Flat Bread
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Serves 4| Hands-On Time: | Total Time:



  1. Heat oven to 425° F. Shape the dough into a large oval and place on an oiled baking sheet.
  2. In a bowl, toss the cauliflower, chili pepper, parsley, oil, ½ teaspoon salt, and ¼ teaspoon pepper. Scatter over the dough and sprinkle with the cheese and sausage.
  3. Bake until golden brown and crisp, 25 to 30 minutes.
By September, 2010

Nutritional Information

  • Per Serving
  • Calories 639Calories From Fat 279
  • Fat 31g
  • Sat Fat 13g
  • Cholesterol 76mg
  • Sodium 1,312mg
  • Protein 34g
  • Carbohydrate 57g
  • Sugar 5g
  • Fiber 4g
  • Iron 5mg
  • Calcium 593mg
What does this mean? See Nutrition 101 .

Quick Tip

Make it a meal: Serve the flat bread with arugula tossed with olive oil, balsamic vinegar, salt, and pepper.

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    High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost always eaten cooked, as in the classic Thanksgiving relish.