Cannellini Bean, Scallion, and Prosciutto Dip
Serves 6-8|
Hands-On Time:
|
Total Time:
Ingredients
- 1 19-ounce can cannellini beans
- 1 small garlic clove
- 3 scallions (white and light green parts)
- 3 tablespoons extra-virgin olive oil
- 1 tablespoon fresh lemon juice
- 1/4 teaspoon kosher salt
- 1/4 teaspoon pepper
- 2 ounces prosciutto
- 1 medium baguette, cut into rounds
Directions
- In a medium bowl, combine the beans, garlic, scallions, oil, lemon juice, salt, and pepper.
- Fold the prosciutto into the bean mixture and serve with the baguette.
Nutritional Information
- Per Serving
- Calories 342
- Fat 8g
- Sat Fat 1g
- Cholesterol 7mg
- Sodium 995mg
- Protein 16.5g
- Carbohydrate 54g
- Sugar 2g
- Fiber 6g
- Iron 1mg
- Calcium 39mg
What does this mean? See
Nutrition 101
.
Similar Recipes
Quick Tip
The dip can be prepared and refrigerated (without the garlic) up to 1 day in advance; add the garlic just before serving.
What's on Your Plate?
Advertisement
FRESH PICK
Cranberries
High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost
always eaten cooked, as in the classic Thanksgiving relish.
