California Grilled Cheese
Serves 1|
Hands-On Time:
|
Total Time:
Ingredients
- 2 tablespoons unsalted butter
- 2 slices white sandwich bread
- 2 slices Cheddar
- 1/8 small red onion, thinly sliced
- 1/2 small avocado, thinly sliced
Directions
- Melt the butter in a small skillet over medium-low heat. Form a sandwich with the bread, cheese, onion, and avocado.
- Cook the sandwich, covered, until the bread is toasted and the cheese is melted, 2 to 3 minutes per side.
Nutritional Information
- Per Serving
- Calories 717
- Fat 57g
- Sat Fat 28g
- Cholesterol 120mg
- Sodium 632mg
- Protein 20g
- Carbohydrate 37g
- Sugar 3g
- Fiber 7g
- Iron 2mg
- Calcium 509mg
What does this mean? See
Nutrition 101
.
Quick Tip
Get a serving of vegetables into your lunch by slipping in a handful of sprouts and some sliced cucumber.
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