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California Grilled Cheese

California Grilled Cheese
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Serves 1| Hands-On Time: | Total Time:



  1. Melt the butter in a small skillet over medium-low heat. Form a sandwich with the bread, cheese, onion, and avocado.
  2. Cook the sandwich, covered, until the bread is toasted and the cheese is melted, 2 to 3 minutes per side.
By September, 2011

Nutritional Information

  • Per Serving
  • Calories 717
  • Fat 57g
  • Sat Fat 28g
  • Cholesterol 120mg
  • Sodium 632mg
  • Protein 20g
  • Carbohydrate 37g
  • Sugar 3g
  • Fiber 7g
  • Iron 2mg
  • Calcium 509mg
What does this mean? See Nutrition 101 .

Quick Tip

Get a serving of vegetables into your lunch by slipping in a handful of sprouts and some sliced cucumber.

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    High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost always eaten cooked, as in the classic Thanksgiving relish.