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Cajun Skirt Steak With Creamed Corn

Cajun Skirt Steak With Creamed Corn
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Serves 4| Hands-On Time: | Total Time:



  1. Melt the butter in a medium saucepan over medium-high heat. Add the onion and cook, stirring occasionally, until beginning to soften, 4 to 5 minutes.
  2. Add the corn, half-and-half, ½ teaspoon salt, and ¼ teaspoon pepper. Simmer until the corn is tender and the half-and-half is slightly thickened, 5 to 8 minutes.
  3. Meanwhile, heat broiler. Season the steak with blackening seasoning and ¼ teaspoon each salt and pepper. Place on a broilerproof rimmed baking sheet.
  4. Broil steak for 3 to 4 minutes per side for medium-rare. Let rest for at least 5 minutes before slicing.
  5. In a medium bowl, toss the greens and tomatoes with the oil and ¼ teaspoon each salt and pepper. Serve with the steak and corn.
By August, 2010

Nutritional Information

  • Per Serving
  • Calories 662
  • Fat 40g
  • Sat Fat 17g
  • Cholesterol 139mg
  • Sodium 930mg
  • Protein 42g
  • Carbohydrate 38g
  • Sugar 8g
  • Fiber 6g
  • Iron 5mg
  • Calcium 91mg
What does this mean? See Nutrition 101 .

Quick Tip

Glad Corn
Fresh corn is the best, but thawed frozen kernels also work in this recipe. To achieve a similar creamy consistency, add 1 tablespoon flour to the softened onions and cook for 1 minute before adding the frozen corn and half-and-half.

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    High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost always eaten cooked, as in the classic Thanksgiving relish.