Burgers With Tomatoes and Tapenade

Sliced tomato and jarred olive tapenade on a beef burger
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Serves 4| Hands-On Time: | Total Time:

Ingredients

Directions

  1. Heat grill to medium-high. Form the beef into four ½-inch-thick patties and season with ½ teaspoon each salt and pepper.
  2. Grill the patties (do not press or flatten), 3 to 4 minutes per side for medium-rare.
  3. Place the burgers on the buns and top with the tomato and tapenade.
By June, 2009

Nutritional Information

  • Per Serving
  • Calories 417Calories From Fat 197
  • Fat 22g
  • Sat Fat 7g
  • Cholesterol 84mg
  • Sodium 640mg
  • Protein 31g
  • Carbohydrate 24g
  • Sugar 4g
  • Fiber 2g
  • Iron 4mg
  • Calcium 85mg
What does this mean? See Nutrition 101 .

Quick Tip

Arugula
Make it a meal: Serve the burgers with arugula tossed with olive oil, lemon juice, shaved Parmesan, salt, and pepper.

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