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Burgers With Tomatoes and Tapenade

Sliced tomato and jarred olive tapenade on a beef burger
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Serves 4| Hands-On Time: | Total Time:



  1. Heat grill to medium-high. Form the beef into four ½-inch-thick patties and season with ½ teaspoon each salt and pepper.
  2. Grill the patties (do not press or flatten), 3 to 4 minutes per side for medium-rare.
  3. Place the burgers on the buns and top with the tomato and tapenade.
By June, 2009

Nutritional Information

  • Per Serving
  • Calories 417Calories From Fat 197
  • Fat 22g
  • Sat Fat 7g
  • Cholesterol 84mg
  • Sodium 640mg
  • Protein 31g
  • Carbohydrate 24g
  • Sugar 4g
  • Fiber 2g
  • Iron 4mg
  • Calcium 85mg
What does this mean? See Nutrition 101 .

Quick Tip

Make it a meal: Serve the burgers with arugula tossed with olive oil, lemon juice, shaved Parmesan, salt, and pepper.

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    High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost always eaten cooked, as in the classic Thanksgiving relish.