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Burgers With Cheddar, Avocado, and Sprouts

Burgers With Cheddar, Avocado, and Sprouts
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Serves 4| Hands-On Time: | Total Time:



  1. Heat grill to medium-high. Form the beef into four ¾-inch-thick patties. Use your fingers to make a shallow well in the top of each patty. (This will prevent overplumping during cooking.) Season with a total of ½ teaspoon each salt and pepper.
  2. Oil the grill and cook the patties with the wells facing up for 4 to 5 minutes. Flip and cook until an instant-read thermometer inserted in the center registers 155° F for medium, 4 to 5 minutes more, topping the burgers with the Cheddar during the last 3 minutes of cooking. Dividing evenly, spread the bread with the mayonnaise. Form sandwiches with the bread, lettuce, burgers, avocado, and sprouts.
By June, 2011

Nutritional Information

  • Per Serving
  • Calories 936Calories From Fat 587
  • Fat 65g
  • Sat Fat 18g
  • Cholesterol 167mg
  • Sodium 976mg
  • Protein 53g
  • Carbohydrate 35g
  • Sugar 4g
  • Fiber 9g
  • Iron 6mg
  • Calcium 283mg
What does this mean? See Nutrition 101 .

Quick Tip

Turkey Burgers With Grated Zucchini and Carrot
These burgers are also delicious made with ground turkey. Cook until an instant-read thermometer inserted in the center registers 160° F, 6 to 8 minutes per side.

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    High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost always eaten cooked, as in the classic Thanksgiving relish.